After a long day, there’s nothing better than crawling into bed for a good night’s sleep. In an ideal world, your mind would be at ease, and you’d fall off to sleep in minutes, but unfortunately, that’s not always the case. There are bedtime stories for adults to help you sleep well. 

If you’re having difficulty sleeping, read or listen to bedtime stories to relieve stress and calm your thoughts, so you may easily fall into a deep slumber as you did when you were a child. And this guide will help you do just that. 

Here are the top 10 bedtime stories for adults in 2022. 

Let’s begin. 

Top 10 Bedtime Stories For Adults 

1. Whitefoot – Wendell Berry 

Do you remember the countless tales your parents told you when you were a child? Well, Whitefoot centers on the life of a mouse. A mouse called Whitefoot faces various trials and tribulations as she navigates the vast world around her, but she emerges uninjured and ready to keep going. 

It is long, mellow, and lovely. As you fall asleep, you’ll be thinking about Little Whitefoot’s voyage. It’s one of the best bedtime stories for adults, so you should surely try it! 

2. Hills Like White Elephant – Ernest Hemingway 

You’ve probably read Hills Like White Elephants back in your school days. The story is essentially a dialogue between a couple as they wait for their train. These conversations are mixed with metaphor and implications. 

Of course, the story is filled with subtext if you want to go further. But, because of Ernest Hemingway’s simple words, you’ll fall asleep in no time. No need to turn on your thinking brain. 

Related: The 10 Books To Read in 2022

3. The Dog, The Cock, And Fox – Aesop’s Fables 

This story is one of the best stories for adults, and here’s why: A Dog and a Cock were best friends. And after spending nearly their entire lives on the farm, they decided to travel the world and embarked on an adventure. 

So they set out one beautiful morning into the woods. Even as dawn gave way to twilight, they had yet to experience adventure. However, the urgent requirement of the hour was to find a place to sleep for the night.

The Cock preferred to stay perched on a treetop so that he could roost first thing in the morning. So the two discovered a tree, where the cock flew to a high branch, and the dog went into the hollow trunk, where they passed the night comfortably. And then came the fox. 

The story centers on deception and has a great moral lesson for kids and adults. 

4. A Baby Boomer’s Bedtime Story: To The Moon And Back – Phila Vocia 

This bedtime story was written with you in mind if you were born between 1946 and 1964. Vocia thinks back on the defining moments of the Baby Boomer generation, and you may laugh or cry. But you will experience the nostalgia. 

What could be a better bedtime story than a comprehensive account of some of your most cherished memories? There aren’t many that can compare, and it’s undoubtedly one of the bedtime stories for adults you should check out. 

Related: Cyberpunk Books: A Beginner’s Guide to the Genre 

5. Alibaba And The Forty Thieves 

You’ve probably heard of this story numerous times, but it doesn’t take away that it’s one of the best bedtime stories. Ali Baba is a poor and needy woodcutter. He comes across the bandit group’s treasure trove on his route to cut wood. He readily amassed a considerable sum of money, yet he did not keep it all for himself.

However, the good intentions didn’t payout, and the robbers plotted Alibaba’s death. Margina, Alibaba’s bright and humorous maid, assisted him in defeating the robber.

6. Aladdin And The Magic Lamp 

Aladdin is a poor ne’er-do-well young man. A sorcerer recruits him from the Maghreb, who poses as Aladdin’s late father’s brother. Mustapha, the tailor, professing to set up Aladdin as a wealthy merchant, persuades Aladdin and the mother of his benevolence.

The true motivation of the sorcerer is to entice young Aladdin to recover a magnificent oil lamp from a cave. But unfortunately, Aladdin is stuck in the cave after the sorcerer attempts to double-cross him.

The sorcerer lent Aladdin a magic ring, which he still wears. When he rubs his hands together in frustration, he rubs the ring accidentally, and a genie emerges, releasing him from the cave. He then returns to his mother with the lamp in his hands.

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His mother is attempting to clean the light. So they can sell it and use the money to buy food for their dinner. A second, far more powerful genie arrives, who is obligated to carry out the person’s wishes and who holds the lamp.

It’s one of the best bedtime stories you can read to help you sleep. 

Related: 7 Most Chilling Cosmic Books to Keep You Up at Night 

7. Wisdom at Work: The Making of a Modern Elder – Chip Conley 

This book is the story of a 52-year-old man who sold the firm he had run for 24 years and was promptly offered the chance to help Airbnb grow into today’s global business. He fell short of his young colleagues when navigating the digital world. 

But his senior businessman abilities and wisdom that only come with age prove to be superior. It’s one of the best bedtime stories for adults because you’ll enjoy the narrative about appreciating your skills and repurposing them for today’s world.

8. A Selfie As Big As The Ritz – Lara Williams 

A Selfie as Big as the Ritz can provide you some good insight into the new age challenges every Millennial experiences daily if you’ve asked yourself what exactly a selfie is for or why millennials keep whining constantly. 

And also, occasionally consider the millennial mindset before you fall asleep at night. If anything, it will give you peace of mind knowing that you had the pleasure of living in a world without the word “selfie” for so long.

Related: How to Read a Book: The Secret to Becoming Bookish 

9. With The Beatles – Haruki Murakami 

This story follows a young adult’s discovery of The Beatles through his life and his dating history. It gives you the experience of remembering the first time you discovered your favorite band and how your passion for them grows over time when critical milestones in your life coincide with new albums. 

You know how when you hear music, it reminds you of a time in your life when you were fascinated with it? So likewise, this story has a nostalgic and cozy vibe about it.


10. Ghosts And Empties – Lauren Groff 

Like the protagonist in “Ghosts and Empties,” maybe you may like going for a walk when you can’t sleep. So she wanders through her neighborhood and the ones surrounding it to release her wrath and pent-up sentiments. 

She considers her surroundings, the people she encounters, her home, her children, and her husband. This narrative will relax you just as much as walking does. If you’re searching for one of the best bedtime stories for adults, consider Ghosts and Empties by Lauren Groff. 

Final Thoughts 

Try on a handful of these bedtime stories for adults to determine which one fits you the best. You could be shocked to discover that you like one narrative above the others. We hope you enjoy these collections of bedtime stories for adults. 

Take your time to go through them and choose the ones that best suit your needs. Then, regardless of what you choose, it can surely help you sleep if you have challenges sleeping at night. 

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